MARROW WITH TOMATOES
Ingredients
25 g butter
2 medium onions, sliced thinly
1 garlic clove, sliced thinly
1 medium marrow, peeled, seeded and cubed
6 large tomatoes, chopped roughly
handful fresh basil, parsley or a few sprigs thyme or rosemary
salt and plenty freshly ground pepper
2 medium onions, sliced thinly
1 garlic clove, sliced thinly
1 medium marrow, peeled, seeded and cubed
6 large tomatoes, chopped roughly
handful fresh basil, parsley or a few sprigs thyme or rosemary
salt and plenty freshly ground pepper
Method
Melt the butter and a little olive oil in a large wide pot or fry pan and gently fry the onions for 5 minutes or until soft. Add the garlic and marrow and cook for a further 5 minutes.
Add the tomatoes and herbs, season with salt and pepper, toss to combine, simmer until tender for 5-10 minutes. Serve
Add the tomatoes and herbs, season with salt and pepper, toss to combine, simmer until tender for 5-10 minutes. Serve
Comments
I have been using marrow a lot lately as it is such a great value and versatile vegetable. This recipe is to help with some inspiration – feel free to mix it up and add ingredients that you have at home like chilli, spinach, silverbeet or even bulk it out with cooked chickpeas, beans or potatoes!Thank you to Mcarthurs Berry Farm for supporting this demonstration.
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