4 carrots, coarsely grated
3 beetroots, peeled and coarsely grated
Juice and grated zest of 2 oranges
2 Tablespoons sesame seeds, lightly toasted in a dry frying pan
2 teaspoons honey
1 small clove garlic, crushed to a paste with a little salt
1 tablespoon olive oil
1 tablespoon chopped coriander (optional)
Sea salt and black pepper
Mix the grated carrot and beetroot together in a large bowl. Add all the remaining ingredients and mix well. Check the seasoning, adding more salt.
WAIRUNA ORAGANIC BEETROOT
Beetroots are indeed the new black of vegetables. So many uses, from preserving, relishes, roasting, juicing, raw in salads and even chips. Not bad from one vegetable. There is more…..they are rich in antioxidants and they help turn fat into energy. What more could we want!