2 corn cobs (cooked and kernels sliced off). (Rosedale Orchard)
1 red onion thinly sliced
Large handful of fresh runner beans (steamed for 5 mins until cooked). (Terracotta Plants)
2 x 400gm tins of black beans (drained and rinsed in a colander)
Juice of a lemon
500gms tomatoes (Waewae Permaculture)
1 spring onion (Waewae Permaculture)
1 cucumber (Waewae Permaculture)
Bunch of coriander (chopped)
Large slug of olive oil (Dunford Grove)
Salt and pepper
Place all ingredients into a large salad bowl and leave to sit for 10 mins or so to allow the ingredients to macerate together.
