Cos Salad with Apples and Goats Feta

Raw , Vegetarian


Salad Ingredients:
½ red onion
1 head of cos
2 granny smith apples
100g goat feta
½ cup cranberries
1 cup toasted chopped walnuts

Dressing Ingredients:
2 tbsp maple syrup
¼ cup red wine vinegar
2 tsp whole grain mustard
1/3 cup oil


Finely slice the red onion. Wash and chop the cos lettuce. Quarter the apples and remove core. Finely slice each quarter into thin slices. Make the dressing by whisking all of the ingredients together. Add the sliced apples directly to the dressing and coat well. Mix together the lettuce, onion, cranberries, walnuts and crumble in the goat feta. Add the apple and dressing and mix everything together well. Check the seasoning and add salt and pepper to taste

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