Courgette Bake



500gm courgettes grated (Kakanui Produce)

8 rashes bacon chopped (Havoc Farm Pork)

1 cup grated cheese 

1 cup chickpea flour

1 Tbsp baking powder

5 eggs beaten (Agreeable Nature)

1 onion

Salt and pepper to season

1/2 tsp mixed herbs, (you could also use a mix of fresh herbs)

1/4 cup hazelnuts or walnuts chopped (optional) scatter a few on the top 

2 tomatoes to slice on the top (optional) (Kakanui Produce)


Pre heat the oven 180degreesC.  Line a loaf tin with a baking sheet.

Squeeze excess moisture out of courgettes.

Mix all ingredients together and pour into tin top with sliced tomatoes and a scattering of nuts.

Bake 30-40 mins or until top is firm.


This week’s chef:  Elizabeth Marshall


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