FRESH IN SEASON NOW
BOYSENBERRIES & BLUEBERRIES
FRESH PICKED APPLES, PEARS & PLUMS
BROCCOLI, CAULIFLOWER & SILVERBEET
FENNEL, SPRING CARROTS, CHILLIES
BROAD BEANS & CAVOLO NERO.
COURGETTES, ROUND, CYLINDRA, GOLD & CANDY BEETROOT,
SILVERBEET, KALE, NEW POTATOES
CABBAGE, WALNUTS, ZUCINNI, RED CABBAGE,
SPRING CARROTS, BROCCOLI,
OUR COURIER SERVICE IS STILL AVAILABLE ANYTIME.
Email firstname.lastname@example.org for our latest order form and we can add you to our weekly update.
Ettrick Gardens on your right at the main gate, or Rapid 5104, State Highway 8, Ettrick. Central Otago. 03 446 6863
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What is Marie’s Tempeh?
Most of the time, when you buy tempeh, it is pasteurised or “fresh-frozen” and it is made from soybean. Tempeh has a fermentation of 30 to 40 hours, often made from cooked soybean. I place inside a mould and make it grow by keeping it in its favourite environment. My tempeh is 100% organic, freshly made every week from a mixed of a different beans, cereals, and seeds. It has a delicate flavour and texture, which can vary depending on the mix. It needs to be kept in the fridge and will be fresh for the next 7 days, you can also freeze it for up to 9 months. Tempeh is full of protein, vitamins, minerals, and lots of dietary fibre & much more! Because of the fermentation, it’s an easy digestible food. There are so many options to cook it: steam, boiled, deep fried, pan-fried, baked. You can use in salads, kebabs, soups, stews, Bolognese, stir fry’s, curries and burgers. As you may have noticed, I now cook tempeh burger and sweet pancake sandwiches on the spot.
Tempeh Burger $9: Choose between crunchy peanut sauce, teriyaki or mild chilly tomato sauce and add some of my popular kimchi, sauerkraut, or pickled vegetable.
They all have Organic, fresh Tempeh patties, green salad, sprouts and mayonnaise. Everything is homemade, vegan and gluten free. It is very healthy and very delicious!!
This Saturday, my fresh tempeh is: Red kidney beans, millet & sunflower.
*Organic Sauerkraut (onion & garlic or just cabbage)
Kimchi - mild, medium, or hot is available (cabbage, onion, ginger, garlic & red pepper & chilli for the hot)
*Cabbage, #Jerusalem artichoke, Pumpkin, #yellow beetroot, onion, garlic, Turmeric, Cumin & mustard seed
Cabbage, #daikon, *yams, ginger, red Korean pepper, Galangal – Kimchi style (medium)
*Cabbage, carrots, celeriac, brocoflower, lemongrass, fennel & mustard seed
* organic # spray free
ORGANIC FRESH TEMPEH: Red kidney bean, millet & sunflower
VEGETARIAN / VEGAN & GLUTEN FREE
Freshly made every week from different beans, cereal and seeds.
1 packet (225gm) for $8 or 2 packets for $15
I use this same organic fresh tempeh in my BURGERS.
LOW SUGAR JAM: Plum, Nectarine, Apricot, Strawberry,
Gooseberry, Cherry. Blackcurrant, Rhubarb.
Saturday Special: Sweet pancake sandwiches is a combination of low sugar plum jam, vegan custard (made of fresh almond milk, coconut cream and chia seed) and roasted hazelnut (Hazelnut Estate from the market) $7.50.
This Week at the Market L1
Please stay away if unwell (vendors & customers).
Please only handle food & produce that you are going to buy (& always wash your produce when you get home).
Please bring your coffee keep cups, etc with you & bottle returns, etc.
We will have loads of fantastic, fresh local produce, products, hot food, coffee, etc ready for you from 7:30am till 12:15pm around their usual spots at the market.
Cash is still accepted from many vendors. CASH IS KING AT THE MARKET.
QR CODES ARE AT ALL THE GATES please scan yourself in on the official govt Covid QR code. (You will find them attached to the fence at each of the gates or at the caravan at front entrance). It will be everyone’s responsibility to scan in (incl vendors & staff). This will be unmanned & is everyone’s responsibility to do so & to sanitize hands at entrances please.
If you can please make sure you have downloaded a Govt Covid diary tracker QR app on your smart phone to be prepared if you haven’t already done so. https://www.health.govt.nz/our-work/diseases-and-conditions/covid-19-novel-coronavirus/covid-19-novel-coronavirus-resources-and-tools/nz-covid-tracer-app
Remember your charged mobile phones for contact tracing!
Please sneeze into your elbow.