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SPICED BEETROOT DIP

Ingredients

Makes 1 cup (approx)

2-4 medium beetroot, tops removed, grated raw (Ettrick Gardens) 
2 tsp oil (Dunford Grove) 
1 small onion, finely chopped (Caithness Farm)
1 garlic clove, crushed (Moturata Gardens, Ettrick Gardens)
1 tsp ground coriander
½ tsp ground cumin
pinch chilli powder
1 ½ Tbsp flaked dried coconut
½ cup plain yoghurt (Holy Cow)
2 spring onions, finely sliced
1 Tbsp mint leaves, finely shredded (Janfield Hydroponics) 
2 tsp coriander leaves, roughly chopped  (Janfield Hydroponics) 

Method

  1. Heat the oil in a heavy based frying pan over moderate heat.
  2. Add the onion and garlic and cook gently until soft and transparent (3-5 mins).
  3. Add the ground coriander, cumin and chilli.
  4. Cook for a minute or two until fragrant.
  5. Add the beetroot, coconut and ½ cup cold water.
  6. Reduce the heat to a medium-low simmer, and cook for 10 minutes, stirring occasionally.
  7. When the beetroot is tender, transfer to a bowl and cool.
  8. Add the yoghurt, spring onions, mint and coriander leaves, fold through and serve at room temperature.

Comments

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Vendors

Janefield Paeonies and Hydroponics
Janefield Paeonies and Hydroponics Rodger and Cindy Whitson own a 10 acre property just outside of Mosgiel. They had owned the property for 21 years when they first started growing gent…
Ettrick Gardens
Ettrick Gardens John and Heather Preedy have both lived in the Ettrick/Roxburgh area all their lives. In 1981 they bought the land where they are currently situated.T…
Caithness Farm Ltd
Caithness Farm Ltd A family run farm in beautiful Waimate
Dunford Grove
Dunford Grove Dunford Grove, alongside their award winning EVO oil, produce a range of flavoured oils, some pickled olives and a lovely olive oil soap made from what would otherwise be wasted oil.
Holy Cow
Holy Cow Milk and milk-based dairy products.
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