Fresh Oyster Mushrooms & Grow Kits

Added Value

vendor Anna.JPG At Waitaki Mushrooms we aim to grow and deliver the freshest and highest quality mushrooms, from farm to table, to the people of Waitaki and beyond.

 

What are the health benefits of mushrooms?

Mushrooms are low in calories, cholesterol and gluten free and are low in sodium. They come naturally loaded with vitamins, minerals and fibre which assist in promoting a healthy immune system – and they taste delicious.

Are mushrooms a fruit or a vegetable?

They’re neither! Mushrooms are a fungus and ‘breed’ through releasing microscopic spores from their gills under their caps.

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